Joe Lowrance, Psy.D. is a clinical psychologist, educator and consultant.
My work is a gentle integration of traditional psychology and mindfulness-based strategies in support of developing insight and self-awareness, healing and recovery, and the growth of increasingly skillful and contented living.
I recognize that we have the capacity to transform past hurts and old habitual ways that often keep us mired in struggle, anxiety, depression, addictions, or unhealthy relationships.
With committed practice, we can learn to implement useful and tested strategies to alleviate the anxious mind, soothe painful emotions, cultivate greater self-knowledge, and find greater freedom, self-acceptance and inner peace.
I hope you will take the time to explore my webpage to learn more about me and the services I offer. Please do not hesitate to contact me to ask questions or to discuss issues leading you to consider therapy.